BALLET SAUNA

Sauna wear traps your body heat, raising your core and muscle temperature faster than regular clothing. This accelerates warm-up, increases flexibility, promotes perspiration and can aid muscle recovery. It's used by professional dancers and athletes worldwide.

Wear them during your warm-up before class, through the first part of barre, or between rehearsal sessions to keep muscles warm. Remove them once you're fully warmed up. They're also useful for targeted warm-up of specific muscle groups.

BODILE sauna shorts are specifically designed for dancers - they're lightweight, flexible and cut to allow full range of movement. They're more comfortable than generic sauna clothing because they're engineered for ballet-specific movements.